A balanced blend of styles and methods for students at every level of experience.
Online class schedule >
Approachable. Well-educated. Yoga alliance certified. And continuing their education to keep their teaching fresh and inspiring.
Our teachers >
No competition. No judgment. At DY we meet you where you are on your yoga path.
Safety at DY >
Friendly, helpful front-desk staff. Full-shower facilities. High-tech, anti-microbial hot room floor. And more.
Online tour >
A variety of special offers, packages and discounts to help you start and maintain a thriving practice.
Pronunciation: Nah-mah-stay
A Hindu greeting that means:
“I bow (reverentially) to you.”
Another interpretation:
The good, the beauty,
the light in me,
sees the good,
the beauty,
the light in you.