Dana Hernandez

Dana is a Montessori teacher and yoga instructor from Indianapolis, IN. She has been teaching for 10+ years in education and teaching yoga since 2016. She received her RYT-200 training from The Yoga Studio in Indianapolis. She has experience teaching Ashtanga, Yin, Vinyasa, Children’s yoga, and more. Dana also has experience teaching in corporate environments to professionals who need a little “kick” or a little “calm” in their work day. Dana moved to Atlanta in August of 2016 with her boyfriend, Tyler to start a new chapter together. Off the mat and not in the classroom, you can find Dana hiking, camping, or traveling to new places when possible – typically near a beach! Dana has a advocacy for equal, human, and children’s rights.
 
Dana‘s classes are aimed for a full rejuvenation of the mind, body, and soul. She will hold great space for you in the studio and in her heart as you practice. Dana encourages her students to find their edge, push one inch further, and honor that their bodies are capable, their minds are sharp even when they are “off” during meditation, and their soul is absorbing every ounce of peace around it. Her mission is for her students to come in feeling one way, learn something new about yoga as well as themselves, and leave feeling excellent about themselves along with their practice.