by Rebecca Turk My journey to sound baths began in Santa Monica, California a few years ago. I’ve always had a monkey-mind, always thinking and my mind seems to never be at rest. I find traditional mediation difficult. A friend
by Debra Kelley 1. Move Your Body It doesn’t matter how you do it or for how long, just do it. Take a 10 minute walk around the halls in your office building, or a trail in nature, find a
By Emily Weiss “If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.” – Joseph Pilates What a powerful statement! As you sit reading this article, are you slumped
Building community between like-minded individuals is something we’re passionate about at our yoga studio. Not only do we provide the Decatur community with yoga classes of a wide variety, but we also provide a home where they can connect,
Building community between like-minded individuals is something we’re passionate about at our yoga studio. Not only do we provide the Decatur community with yoga classes of a wide variety, but we also provide a home where they can connect,
Relax Into Bliss Gift Basket, $53 Why we love this: This basket includes a beautiful candle from local artisan Jack Be Nimble and a handmade eye pillow to bring sweet relaxation into the life of someone you love! Who we love
Grand Opening Week June 1-7, 2018 2570 Blackmon Drive, Suite 400 (above Verizon, in the Sprouts shopping center) We are so excited to open our doors to Decatur Yoga North! We hope you’ll join us for a week
Building community between like-minded individuals is something we’re passionate about at our yoga studio. Not only do we provide the Decatur community with yoga classes of a wide variety, but we also provide a home where they can connect,
Greetings Friends, We continue to make progress on the build out of Decatur Yoga North, (see some improptu pics from the new space below). Our anticipated opening date is early to mid-April. Thanks for all of your input on
Greetings! Are you feeling healthy, strong, confident and happy? How about the thought of a swimsuit or speedo for spring break in early April? As an incentive for all of us, we are proposing a motivating concept. Join your
Sound Healing: What, Why & How?
by Rebecca Turk My journey to sound baths began in Santa Monica, California a few years ago. I’ve always had a monkey-mind, always thinking and my mind seems to never be at rest. I find traditional mediation difficult. A friend
5 Essentials for a Productive & Peaceful Day
by Debra Kelley 1. Move Your Body It doesn’t matter how you do it or for how long, just do it. Take a 10 minute walk around the halls in your office building, or a trail in nature, find a
Pilates for Spine Health
By Emily Weiss “If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.” – Joseph Pilates What a powerful statement! As you sit reading this article, are you slumped
Meet Sally: Decade-long DYP Student, Kombucha Brewer and Shining Light!
Building community between like-minded individuals is something we’re passionate about at our yoga studio. Not only do we provide the Decatur community with yoga classes of a wide variety, but we also provide a home where they can connect,
Meet Kat: Ultra Marathon Runner, Climber and Yogi!
Building community between like-minded individuals is something we’re passionate about at our yoga studio. Not only do we provide the Decatur community with yoga classes of a wide variety, but we also provide a home where they can connect,
DYP Holiday Gift Guide
Relax Into Bliss Gift Basket, $53 Why we love this: This basket includes a beautiful candle from local artisan Jack Be Nimble and a handmade eye pillow to bring sweet relaxation into the life of someone you love! Who we love
Decatur Yoga North
Grand Opening Week June 1-7, 2018 2570 Blackmon Drive, Suite 400 (above Verizon, in the Sprouts shopping center) We are so excited to open our doors to Decatur Yoga North! We hope you’ll join us for a week
From Gymnastics to Dance to Yoga: Meet Margot
Building community between like-minded individuals is something we’re passionate about at our yoga studio. Not only do we provide the Decatur community with yoga classes of a wide variety, but we also provide a home where they can connect,
March: Studio News and Updates
Greetings Friends, We continue to make progress on the build out of Decatur Yoga North, (see some improptu pics from the new space below). Our anticipated opening date is early to mid-April. Thanks for all of your input on
February: Studio News and Updates
Greetings! Are you feeling healthy, strong, confident and happy? How about the thought of a swimsuit or speedo for spring break in early April? As an incentive for all of us, we are proposing a motivating concept. Join your