Category Archive for "All"

woman playing crystal bowls

Sound Healing: What, Why & How?

by Rebecca Turk My journey to sound baths began in Santa Monica, California a few years ago. I’ve always had a monkey-mind, always thinking and my mind seems to never be at rest. I find traditional mediation difficult. A friend

Read More

5 Essentials for a Productive & Peaceful Day

by Debra Kelley 1. Move Your Body It doesn’t matter how you do it or for how long, just do it. Take a 10 minute walk around the halls in your office building, or a trail in nature, find a

Read More

Pilates for Spine Health

By Emily Weiss “If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.” – Joseph Pilates What a powerful statement! As you sit reading this article, are you slumped

Read More

Meet Sally: Decade-long DYP Student, Kombucha Brewer and Shining Light!

  Building community between like-minded individuals is something we’re passionate about at our yoga studio. Not only do we provide the Decatur community with yoga classes of a wide variety, but we also provide a home where they can connect,

Read More

Meet Kat: Ultra Marathon Runner, Climber and Yogi!

  Building community between like-minded individuals is something we’re passionate about at our yoga studio. Not only do we provide the Decatur community with yoga classes of a wide variety, but we also provide a home where they can connect,

Read More

DYP Holiday Gift Guide

Relax Into Bliss Gift Basket, $53 Why we love this: This basket includes a beautiful candle from local artisan Jack Be Nimble and a handmade eye pillow to bring sweet relaxation into the life of someone you love! Who we love

Read More

Decatur Yoga North

Grand Opening Week June 1-7, 2018   2570 Blackmon Drive, Suite 400 (above Verizon, in the Sprouts shopping center)   We are so excited to open our doors to Decatur Yoga North! We hope you’ll join us for a week

Read More

From Gymnastics to Dance to Yoga: Meet Margot

  Building community between like-minded individuals is something we’re passionate about at our yoga studio. Not only do we provide the Decatur community with yoga classes of a wide variety, but we also provide a home where they can connect,

Read More

March: Studio News and Updates

Greetings Friends,   We continue to make progress on the build out of Decatur Yoga North, (see some improptu pics from the new space below). Our anticipated opening date is early to mid-April. Thanks for all of your input on

Read More

February: Studio News and Updates

Greetings!   Are you feeling healthy, strong, confident and happy?  How about the thought of a swimsuit or speedo for spring break in early April?   As an incentive for all of us, we are proposing a motivating concept. Join your

Read More