Category Archive for "All"

DYP Bingo

Join us for DYP Bingo, October 20 – November 20, 2019! This fun game will keep you busy and help you feel better for the next 32 days. Stop by the front desk to jump in on the action! Guidelines: 1. Free

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(Y)insights from a Yin Yoga Aficionado

by Amanda Trevelino “If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.”  –Yogi Bhajan This was one of my guiding quotes when I

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woman playing crystal bowls

Sound Healing: What, Why & How?

by Rebecca Turk My journey to sound baths began in Santa Monica, California a few years ago. I’ve always had a monkey-mind, always thinking and my mind seems to never be at rest. I find traditional mediation difficult. A friend

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5 Essentials for a Productive & Peaceful Day

by Debra Kelley 1. Move Your Body It doesn’t matter how you do it or for how long, just do it. Take a 10 minute walk around the halls in your office building, or a trail in nature, find a

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Pilates for Spine Health

By Emily Weiss “If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.” – Joseph Pilates What a powerful statement! As you sit reading this article, are you slumped

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Meet Sally: Decade-long DYP Student, Kombucha Brewer and Shining Light!

  Building community between like-minded individuals is something we’re passionate about at our yoga studio. Not only do we provide the Decatur community with yoga classes of a wide variety, but we also provide a home where they can connect,

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Meet Kat: Ultra Marathon Runner, Climber and Yogi!

  Building community between like-minded individuals is something we’re passionate about at our yoga studio. Not only do we provide the Decatur community with yoga classes of a wide variety, but we also provide a home where they can connect,

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DYP Holiday Gift Guide

Relax Into Bliss Gift Basket, $53 Why we love this: This basket includes a beautiful candle from local artisan Jack Be Nimble and a handmade eye pillow to bring sweet relaxation into the life of someone you love! Who we love

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Decatur Yoga North

Grand Opening Week June 1-7, 2018   2570 Blackmon Drive, Suite 400 (above Verizon, in the Sprouts shopping center)   We are so excited to open our doors to Decatur Yoga North! We hope you’ll join us for a week

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From Gymnastics to Dance to Yoga: Meet Margot

  Building community between like-minded individuals is something we’re passionate about at our yoga studio. Not only do we provide the Decatur community with yoga classes of a wide variety, but we also provide a home where they can connect,

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