Kira Wilsterman

 

Connecting with the breath on the mat invites stillness and creates the inner peace and wisdom that helps Kira enjoy life with more happiness, grace and compassion.  Yoga is truly for the mind, body and spirit.  A Decatur native, Kira attended Clairemont, Renfroe, graduated from Decatur High School, and is currently the PE teacher at Oakhurst Elementary.  She is a Certified Grounded Kids Yoga Teacher, has had Yin training with Douglas Johnson and received her 200 YTT from Yandara Yoga Institute.  Kira has been a runner since high school but fell in love with meditation and yoga a couple of years ago. She has completed several courses with Mindful Schools and also a Cognitively Based Compassion Training (CBCT) course at Emory University.  Off the mat, Kira enjoys running, reading, knitting, reiki and she absolutely loves to travel.