Cheryl Crawford, ERYT- 500, RCYT, B.S.ED. revels in ridiculous risk-taking both on and off the mat. She has spent the last 12 years teaching hatha and kundalini yoga and is known throughout public schools as a pioneer and rule breaker. Her classes include movement, mudras, and meditations designed to wake you up. For details visit gogrounded.com and atlantayogamovement.org.