Anusara-Inspired Yoga Description: Anusara-Inspired Yoga is a light-hearted, all-inclusive system of yoga that is delightfully challenging and empowering. Anusara integrates the Universal Principles of AlignmentTM, celebration of the heart, and balanced energetic action. In a supportive, dynamic and playful environment, the teacher will weave yoga intention and biomechanical cues to empower students to gracefully achieve a deeper practice. *On Mondays at 9:30 AM this class is offered in our Hot Room at a lowered temperature.