Mission & Philosophy - Safety / Referral Program - Studio Etiquette - OM Boutique - Party With Us

At Decatur Yoga & Pilates safety is paramount. We meet you where you are on your yoga path, offering modifications and encouraging you to listen and honor your body. We never push but simply guide, educate and encourage you to find your best self on and off the mat. For those with specific injuries or concerns, we offer an in-house physical therapist / yoga teacher who can work with you individually to guide you safely into the world of yoga.

People with diabetes, uncontrolled hypertension (elevated blood pressure), or inflamatory conditions such as rheumatoid arthritis should be careful in the hot classes and monitor their symptoms in response to the heat.

Positive word of mouth is the highest compliment we can receive. Recommend a new student and local resident who purchases our introductory offer of One Month Unlimited or any class package and you receive a free class as our thank you.