Category Archive for "Therapeutics"

Yoga for a Happy Back with Leslie Burger

The other day I sat down with yoga teacher and nursing student, Leslie Burger, to talk about what it means to have a happy back. “Pain-free and strong”, is Leslie’s opinion of what a happy back feels like, and, her
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Samskara The New Year is often a time to reflect on where we have been and where we want to be. It is always interesting to look at this spiritual journey that we create and to notice where we are

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Healing Through the Cultivation of Prana

Healing through the cultivation of Prana Prana can be defined as an underlying energy that is within us and around us. An energy or vitality or aliveness that we can have access to all times. In our lives we either
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